“I find myself being anxious easily and feeling that strangers are judging me and my husband. How do I stop feeling like this? My husband suffers Schizophrenia and I’m his carer and sometimes he has a meltdown in public or looks ill. He is the most beautiful person and it may be because I’m so burnt out.” Anne Sarah.

You are the most beautiful person Anne and no doubt about it. Try this pro bono 7 Steps in 7 Days pick me up I recommend to my students – click here – Students.

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